Nurifer Capsules

Who is this for?

This is a combination supplement containing iron (ferrous fumarate), folic acid, vitamin B12, vitamin C, and zinc — all working together to help your body build healthy red blood cells, fight anaemia, and boost your immune system. The vitamin C helps your body absorb the iron better.

Replenishes essential micronutrients required for erythropoiesis: ferrous fumarate provides bioavailable iron for haemoglobin synthesis; folic acid and vitamin B12 facilitate DNA synthesis and erythrocyte maturation; vitamin C enhances iron absorption by reducing ferric to ferrous iron; zinc activates metalloproteins involved in immune function and cellular growth.

Is Ferrous safe to take with another drug?

Adults typically take 1 capsule once or twice daily, preferably with food or after meals to reduce stomach upset. Swallow the capsule whole with a full glass of water. Avoid taking it with tea, coffee, or milk as these can reduce iron absorption. Known in Nigeria as Nurifer Capsules.

If you miss a dose, take it as soon as you remember. But if it is almost time for your next dose, skip the missed one and continue your normal schedule. Do not take two capsules at once to make up for the missed dose.

• Dark or black-coloured stool (this is normal with iron supplements and not dangerous)
• stomach upset or mild belly pain
• constipation or difficulty passing stool
• mild nausea or feeling like you want to vomit

Avoid taking this supplement at the same time as antacids (like aluminium or magnesium-based drugs) or tetracycline/ciprofloxacin antibiotics — space them at least 2 hours apart. Tea, coffee, and dairy products (milk, yoghurt) can reduce how well your body absorbs the iron, so avoid them around the time you take your dose.

Store in a cool, dry place away from direct sunlight and heat — Nigerian weather can be very hot, so avoid leaving it in your car or near windows. Keep the container tightly closed to protect from humidity, and always keep it out of the reach of children.