Haematinic (Blood-building supplement)
Last reviewed June 2026
Who is this for?
This is a combination supplement containing folic acid, iron (ferrous fumarate), vitamin B12 (cyanocobalamin), and zinc — all working together to help your body build healthy red blood cells, fight anaemia, and boost your immune system.
Provides essential cofactors for erythropoiesis by supplying iron (ferrous fumarate) as a substrate for haemoglobin synthesis, folic acid as a coenzyme for DNA methylation and nucleotide synthesis, cyanocobalamin (B12) for methionine synthesis and myelin formation, and zinc sulphate as a cofactor for haematopoietic enzymes and immune function. These agents synergistically restore depleted micronutrients necessary for red blood cell production and maturation, thereby correcting nutritional anaemia and improving oxygen-carrying capacity.
Available Over The Counter
Get this from any pharmacy or chemist — no prescription needed.
Explore this drug
Adults usually take 1 capsule once or twice daily, preferably with food to reduce stomach upset. Swallow the capsule whole with a full glass of water. Taking it with orange juice or vitamin C-rich food helps your body absorb the iron better. Avoid taking it with tea, coffee, or milk as these reduce iron absorption.
If you miss a dose, take it as soon as you remember. But if it is almost time for your next dose, skip the missed one and continue your normal schedule. Do not take two capsules at once to make up for the missed dose.
Buy only from reputable pharmacies — avoid roadside sellers or open market drugs, as fake supplements are common in Nigeria. Keep iron-containing supplements far away from children, as accidental iron overdose is a leading cause of poisoning in young children. If you are taking other medications, tell your pharmacist so they can check for interactions.
Avoid taking this supplement at the same time as tetracycline or ciprofloxacin antibiotics — space them at least 2 hours apart, as iron reduces how well these antibiotics work. Antacids like aluminium or magnesium hydroxide can reduce iron absorption, so take them separately. Tea, coffee, and calcium-rich foods also reduce how well your body absorbs iron.
Check your specific combination
Is it safe to take Folic with your other drugs?
This supplement is generally safe and commonly recommended during pregnancy and breastfeeding to prevent anaemia, but always confirm the right dosage with your doctor or midwife.
Store in a cool, dry place away from direct sunlight and heat — Nigerian weather can be very hot, so avoid leaving it in your car or near a window. Keep the container tightly closed to protect from humidity. Always keep out of reach of children, as iron overdose in children can be very dangerous.
For information only — not medical advice. Always talk to a doctor or pharmacist before changing your medication.
Names this drug is sold under — especially in Nigerian and West African pharmacies
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Counterfeit Drug Warning
Fake drugs are a serious problem in Nigeria. Always buy from a registered pharmacy. If the packaging looks different from what is described above, do not use it.