Question 1

What is Calcium Carbonate; Vitamin D used for?

Accepted Answer

Weak bones (osteoporosis), calcium deficiency, Vitamin D deficiency, bone pain from low calcium, prevention of bone loss especially in older women after menopause, support during pregnancy when extra calcium is needed

Question 2

How do you take Calcium Carbonate; Vitamin D?

Accepted Answer

For adults, the usual dose is 1 tablet once or twice daily, preferably taken with food to help your body absorb the calcium better. Swallow with water or chew if it is a chewable tablet. Your doctor or pharmacist may adjust your dose depending on how low your calcium or Vitamin D levels are. Popular brands in Nigeria include Cal D3 and Osteoplus tablets.

Question 3

What are the side effects of Calcium Carbonate; Vitamin D?

Accepted Answer

Constipation (hard stool), bloating or gas, mild stomach upset, feeling slightly nauseous, dry mouth

Question 4

Who should not take Calcium Carbonate; Vitamin D?

Accepted Answer

People who already have high calcium levels in their blood (hypercalcaemia), people with kidney stones or severe kidney disease, anyone allergic to any ingredient in the tablet, and people with conditions that cause too much Vitamin D in the body.

Question 5

Is Calcium Carbonate; Vitamin D safe during pregnancy?

Accepted Answer

Calcium and Vitamin D supplements are generally considered safe and often recommended during pregnancy and breastfeeding, but always consult your doctor for the right dose for you.

Calcium Carbonate; Vitamin D

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