Vitamin B complex supplement
Last reviewed June 2026
Who is this for?
This is a combination of three B vitamins — Vitamin B1 (Thiamine), Vitamin B6 (Pyridoxine), and Vitamin B12 (Cyanocobalamin) — that work together to support your nerves, help your body produce energy from food, and keep your blood healthy.
Replenishes essential B-complex cofactors (thiamine pyrophosphate, pyridoxal phosphate, and methylcobalamin) required for cellular energy metabolism, neurotransmitter synthesis, and myelin formation, thereby restoring nerve function and correcting nutritional deficiencies. Activates critical enzymatic pathways in carbohydrate metabolism, amino acid metabolism, and erythropoiesis, alleviating symptoms of peripheral neuropathy, weakness, and anaemia.
Available Over The Counter
Get this from any pharmacy or chemist — no prescription needed.
Explore this drug
Adults usually take 1 tablet once or twice daily, or as your doctor or pharmacist advises. You can take it with or without food, but taking it with food may reduce stomach upset. Swallow the tablet whole with water.
If you miss a dose, take it as soon as you remember. But if it's almost time for your next dose, just skip the missed one and continue as normal. Don't take two tablets at once to make up for it.
Buy from reputable pharmacies — avoid roadside sellers or unregistered shops, as fake vitamin supplements are common in Nigeria. Do not take more than the recommended dose thinking it will work faster — excess vitamins can cause problems. If your symptoms like numbness or weakness do not improve after a few weeks, see a doctor for proper evaluation.
Levodopa (used for Parkinson's disease) — Vitamin B6 can reduce its effectiveness. Some antibiotics and anti-seizure drugs may lower your B vitamin levels, so inform your doctor about all medications you are taking. Alcohol reduces your body's ability to absorb B vitamins, so limit alcohol intake.
Check your specific combination
Is it safe to take Thiamine with your other drugs?
Generally considered safe during pregnancy and breastfeeding at recommended doses, but always consult your doctor before taking it, especially if you are pregnant.
Store in a cool, dry place away from direct sunlight and heat — Nigerian weather can be very hot, so avoid leaving it in your car or near a window. Keep the container tightly closed and out of reach of children.
For information only — not medical advice. Always talk to a doctor or pharmacist before changing your medication.
Names this drug is sold under — especially in Nigerian and West African pharmacies
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Counterfeit Drug Warning
Fake drugs are a serious problem in Nigeria. Always buy from a registered pharmacy. If the packaging looks different from what is described above, do not use it.