Dietary Supplement (Omega-3 Fatty Acid)
Last reviewed June 2026
Who is this for?
Omega-3 Fish Oil is a dietary supplement that contains healthy fats (EPA and DHA) found naturally in fish, which help reduce bad fats in your blood, support your heart, and reduce inflammation in the body.
Inhibits hepatic triglyceride synthesis and reduces VLDL production by activating peroxisome proliferator-activated receptors (PPARs), while competitively displacing arachidonic acid to suppress pro-inflammatory eicosanoid production and promote anti-inflammatory mediator synthesis. Additionally modulates platelet aggregation and endothelial function through effects on thromboxane A₂ and prostacyclin pathways, contributing to cardiovascular protection and reduced arterial thrombosis risk.
Available Over The Counter
Get this from any pharmacy or chemist — no prescription needed.
Explore this drug
Most adults take 1 to 2 soft gel capsules daily, preferably with food to help your body absorb it better and reduce fishy aftertaste. Follow the dosage on the specific product you buy, such as Jessy Cod Liver Oil or any trusted brand.
If you miss a dose, just take it when you remember. If it is almost time for your next dose, skip the missed one and continue as normal. No need to double up — it is a supplement, not an emergency medicine.
Buy only from reputable pharmacies — roadside or market fish oil capsules may be expired or stored in hot conditions that spoil the oil. Check the expiry date and make sure the capsules do not smell overly rancid. Look for trusted brands like Jessy Cod Liver Oil or other NAFDAC-registered products.
Blood-thinning medicines like warfarin or aspirin — omega-3 can increase the risk of bleeding when combined with these. If you are on blood pressure medication, fish oil may lower your blood pressure further, so monitor closely. Discuss with your doctor if you take any regular medication.
Check your specific combination
Is it safe to take Omega-3 with your other drugs?
Omega-3 fish oil is generally considered safe during pregnancy and breastfeeding and may even support the baby's brain development, but consult your doctor before starting it to confirm the right dose.
Store in a cool, dry place away from direct sunlight and heat — Nigerian weather can make fish oil go rancid quickly. You can keep it in the fridge to preserve freshness. Always keep out of reach of children.
For information only — not medical advice. Always talk to a doctor or pharmacist before changing your medication.
Names this drug is sold under — especially in Nigerian and West African pharmacies
Tap a brand for packaging, NAFDAC details and authenticity check
Counterfeit Drug Warning
Fake drugs are a serious problem in Nigeria. Always buy from a registered pharmacy. If the packaging looks different from what is described above, do not use it.